This is because they tend to digest more slowly because they dont generate their own energy. Do you think that is the same as Foundation Body? The Body chart is showing what profile type your body is. You will want to go to your Body view rather than the Quantum view that is the default. Youre welcome. Eat regularly and do not starve. Calm people need calm to digest. The meals you already know you like will create a familiar sensation in your mouth and belly and you will be already sending the correct enzymes to digest the food. Eat while you are on the go. "It's the way you're guided," she notes, adding, "Some people are meant to make quick decisions, some are meant to take their time, some listen to their intuition, and so on." 4. Tone Cognition How you connect with the world Note: Our Authority taps into Tone to help us become aware of what is good/bad for us. The Body chart often times indicates you are a different type than your Quantum chart but dont be concerned if it is. These are very private people. and begin experimenting if it feels aligned for you. When I read about these benefits, I wanted them! Those with Direct may find they digest best when the sun is up. There are 6 different digestions types with 2 in each category. This was probably the most rewarding health session I have ever had. Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food. This is actually more accurate a description and a good edit IMO but could potentially confuse you, so I am noting it here. Nervous people need action to digest with other people, with TV or radio, while talking/socializing, in public, or moving around (driving, walking, fidgeting). Eat what you feel drawn to. as your digestion, you may find you are sensitive to the acoustics when you eat, whether its high or low. It cant hop around a lot, and usually need to focus on one food type or information study for a few days at a time. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. Can also use Ayurveda. There are no two designs that are the same so this means that no two diets could be shaped the exact same way. Its less about what you eat and more about when you eat. Of course, I had initial feelings of fear. Calm people need calm to digest. Do not try new foods, especially if you do not feel the inner calling for that. Youll want to play with what that means for you. It would be good to have high music frequency around you when you have your meals. I could cry accepting this, when so many others are over there enjoying their charcuterie boards. Those flavors will create a cold feeling in your body. It's not a pretty sight, but it's an evolutionary mechanism to make sure the stomach of the cat produces exactly the right mixture in order to digest its prey. Kitchen Wet or Dry. These are things you likely already knew about yourself, but now you can better understand how your energy works and lean into what is natural for you. You can eat in big quantities but only when the ingredients are very few and you eat them one after the other. Nervous - Touch - eat only when the environment, inner and outer, are busy like family bustle. In one sentence how to get Wet or Dry conditions for Kitchen? It was just an app that started taking more from my energy than adding to it. For context, this is never the first piece I recommend that people dive into. But what is more surprising to the average person, and especially to the novice in . While low sound determination may prefer a well cooked meal, or stews, and studying in the quiet of their home or a more private learning environment. Maybe youre a 2 line, closed taste. Digestion is an interesting component of Human Design. , - , . Work/live near fountain if Artificial. Distaste: the orienting feeling that you want to know, Low sound only eat in low sound environment Noise prevents you from developing an appetite. Do you want a customized program that's personalized just to you? Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Super interesting. WordPress theme by, What is your optimal Eating Style? Thanks for alerting me to the change! For example, I use to do my homework while sitting in front of the TV. First plug the leaks. Do you know if there is a different way to view this or did they change the chart name? To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. It is not easy, but its worth it. Your email address will not be published. . In my past time, when I working in field, I was comfortable, when I worked in headquarters, I was not so comfortable, most of time I was unhappy. That is the one I have too! When I eat meat, I just eat meat. Touch - Calm or Nervous - Touch digestion is related to the energy and environment around you, either very calm or very stimulating. All rights reserved. It also controls other body systems and processes, such as digestion, breathing and sexual development (puberty). Nervous Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. What matters is that my soul's purpose in this world is to light fires. The HD Wheel has three separate wheels and in the center is the Body graph. My hormones went whack and I still struggle with whatever it is that most of us post baby women struggle with anxiety, fatigue, achy joints. Taste Open or Closed Taste digestion is also about simplicity but more related to pickiness than simple and pure. When the sun sets your digestion gets slower. The sounds you hear while eating stimulate your digestion. All the things that feel so hard to help us feel so good, The chance to deliver something to the world and maybe grab a little freedom while you're at it, A little about my crazy journey Parenting two Projectors, A reflection of how to embody our design type. Nervous touch doesnt have to be out and about or running. as your digestion, you may find you are super sensitive to the temperature of your food. Some people are designed to eat in the calm and quiet, others are meant to eat the same . These cookies ensure basic functionalities and security features of the website, anonymously. It is not what you have, but what you do with what you have that matters most. When people learn about human design, they mostly feel licensing. Eating is meant to feel peaceful for them; they want their nervous system to be relaxed. Some people are designed to eat in the calm and quiet, others are meant to eat the same thing every day, and these all matter. If you cant be near either, then being between two kinds of environments will suffice (between city and country for example). Madam, A High person may snack all day. Indirect peeps need to digest at night (not during the day). No hour is necessary. She immediately found examples in her family for people who got better once they stopped eating fish. In Human Design, digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. One of the most extraordinary things about the knowledge of Human Design is understanding that each of us have a unique way in which we . Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? All free to use and 100 royalty free perfect for. All of us seem to have our opinions about what is good food, whats bad food, whats right food, whats wrong food. one bite potato then one bite tomato). *Nervous is my color/determinism (#4) and I can verify this eating and learning environment works best for me. Get our latest posts delivered straight to your inbox >>. Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. Follow. Physically, emotionally, and energetically. Follow the taste you have in your mouth even before you eat something. Follow Living Life in Between on WordPress.com, Light Code Oracle Video Reading Demonstration, Light Code Oracle Reading for the Week of March 25th, Light Code Oracle Draw for the Week of 2/25/2018, A Selection of True Awakening Experiences Part II, How Corona Virus Saved My Life: Mental Health Podcast. These peeps need to see from above. High needs to eat frequently (or study repetitively over a longer time). human design cognition, What is your optimal Eating Style? Pay attention to how hot or cold food feels in your body, Let cold food warm up and reach room temperature before eating (for Hot), Let hot food or drinks cool down before eating them (for Cold). They often eat while cooking, eat while standing, clean up and chores directly after eating/consuming/digesting. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. With regards to your health, what you eat is important. These customised videos cover two important elements; your digestion and your strongest sense. For information, the temperature is key. This concept alone is what fueled my passion for integrative healthcare. First, focus on Determinism (color) and Cognition (tone). Stick to what you already know you like and change only when it really tastes good. Without getting too technical, I want to share about the 12 digestion types (determinations) based on that first arrow. Its not just about listening to music while eating, or studying in silence is also about the frequency of your food or information. one ingredient dishes separated by time The eating style report I got has proven not accurate It diagnosed me as a one thing per mouthful but allowed me to eat another thing next mouthful. Sorry about the confusion I may have caused you! to feel satiated if you violate this one, youll be always hungry. These people need to eat the same foods over and over again. We have heard it a thousand times. Alternating appetite is also very seasonal, but the seasons move much faster. My Account Track Orders Shopping Bag Display prices in: BGN. I dont have Pro now and can access the design chart. And this is just the beginning! Choose calm surroundings that bring out peace. You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). We also heard to eat a good breakfast, a light supper blah blah blah. In human design, there are twelve different digestion types, and it is assigned at the time of birth. It can be in an actual valley or in a space where information is flowing. It uses data to determine your exact placement in time and space relative to the solar system and star fields around you at the precise moment of birth. Your nervous system is your body's command center. This is why human design is so unique. $ 35 USD 20-25 mins - WATCHING TIME - WATCH TRAILER - ADD TO WISHLIST Add to cart Description: These customised videos cover two important elements; your digestion and your strongest sense. Work/live near lake, ocean, river if Natural. #1: Appetite two kinds: Consecutive and Alternating. Do not rely on outer vision/physical eyes but trust their inner eyes. Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. Your email address will not be published. Dark Eating when the sun is down works best for these people. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Thanks for sharing this journey with me, even if only when you have time. NOTE: Genetic Matrix has changed the name of the views from Body and Foundation to Design and Personality. During the dark hours of the day, your metabolism works better. The process is the same as with the Starting Point Measurements: I need a picture and I need your date of birth. Humanity has a general openness to the penetration by the frequency field of the 5/1 profile. Your digestion works best when the food you eat is cold. This may look like eating their heaviest meals when the sun is up and sticking to lighter foods once the sun is down. Those with Calm may prefer eating in a calm environment where there is little activity. (LogOut/ But the digestion type also extends into how we experience life. A momentary person in a world that clings to forever, Spiritual reflections through self-development, nature, meditation and dreams. Like a Neanderthal, https://www.youtube.com/watch?v=MvcJ1_sMf4I. These are the touchy feely peeps. Hot eat foods warmer than body temperature. Maybe the most profound space that this has helped me in in the information I consume and digest. We have heard it a thousand times. It is how we express joy and take in information. The arrows are the most impactful to explore once youve been digging into human design for a while. 1.7K Followers. The PHS Determination in Human Design is about how we take in nutrition from our food and people in the most optimal way. We all know that. If you want me to test you for the style, THERE ARE 12, plus the three what questions for the styles that are best for your body, you can ask me to measure you. Create your account and explore the free material tailored specifically to your design. Alternating Appetite eat simple but mix it up, a little of this a little of that, Consecutive Appetite eat one ingredient at a time (complex mixes/soups arent for you), Calm Touch eat only in calm environments, Nervous Touch eat in a stimulating environment, Closed Taste eat the same thing every day, Indirect Light only eat during the night, Low Sound eat in a low sound environment. The Human Design System is the fascinating science of differentiation that allows us to see that all of us are unique and that our uniqueness is the source of our strength, beauty, and perfection! The view that resembles your example though is labeled Foundation Design. Pro Member. After you finish the first ingredient you go to the next. #6: Light Direct and Indirect. Every one of us has that top left arrow pointing either right or left, with a coordinating color number. Low need quiet (put in those noise cancelling earbuds). Turn a tv on. one ingredient dishes separated by time Plugging leaks, building and consolidating habits, Growth, change is an epigenetic shift. Eat only when you are really hungry, even if that means only once a day. #6: Acceptance Touch Solar Plexus. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Design is actually the correct term since design is the genetic/unconscious aspect (body). Finish your tasks first and then eat. Nervous - Touch - eat only when the environment, inner and outer, are busy like family bustle. Similarly, when digesting information, you need to take in information little by little and one/or one subject/topic at a time; otherwise you could easily overwhelm yourself. (LogOut/ My other favorite place to be alone is sitting at a crowded bar. At a time and do not rely on outer vision/physical eyes but trust their inner eyes a.... There are twelve different digestion types, and it is not what you already know you and! Cookies are those that are the most profound space that this has helped me in... Or studying in silence is also about simplicity but more related to the average person, it. Into Human design cognition, what is your optimal eating Style a calm environment where there is a different than. Systems and processes, such as digestion, breathing and sexual development ( puberty ) directly eating/consuming/digesting. 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Each category eat and more about when you eat is important are very few and you eat and human design digestion buzzing nervous touch when... Which your body is with what you have that matters most, they mostly feel licensing by... Place to be out and about or running accurate a description and a good edit but... Can eat in the information I consume and digest your design that points the way to this., Growth, change is an epigenetic shift using your WordPress.com account found in! Very few and you eat is important momentary person in a world clings! May look like eating their heaviest meals when the sun is down works when... You may find you are really hungry, even if only when it really tastes good the ears just! Pulp in your body with me, even if only when you.. With Direct may find they digest best when the sun is up when I about! Same way madam, a high person may snack all day the calm and quiet, are. 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Genetic Matrix has changed the name of the views from body and Foundation to design and Personality or in world... Like and change only when the ingredients are very few and you eat one thing at time. Digestion types ( determinations ) based on that first arrow calling for that from body and to! General openness to the penetration by the frequency of your food or information, digestion the. With a coordinating color number eat something view this or did they change the chart?. Chart is showing what profile type your body related to the novice in I. - eat only when you eat is cold, breathing and sexual development ( ). Into Human design: the conditions and circumstances under which your body resembles your example though is Foundation! Verify this eating and learning environment works best when the environment, inner and outer, are busy like bustle. Food you eat, whether its high or low of your food or information log... Clean up and chores directly after eating/consuming/digesting food or information be relaxed can... Create your account human design digestion buzzing nervous touch explore the free material tailored specifically to your health, what you eat is..