Check out these answers to some commonly asked questions about smoking chicken breast. Or seen it be used? Set the probe to 160 degrees F. If you dont have a temperature probe, check the chicken with a meat thermometer (we love our Thermapen) after 45 minutes to see where its at, then check again every 10 to 15 minutes and pull them once they reach between 160 and 165 degrees F. Once the breasts are done smoking pull them off the Traeger and onto a clean cutting board. I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. When Im not smoking meat, Im here writing about my passion on Meat Smoking HQ. ALL RIGHTS RESERVED. To prevent this from happening, I like to dry brine each chicken breast. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. Take the chicken pieces out of the brine and dry them individually with paper towels. StepInstruction1Sprinkle the breasts with rub, salt, and pepper.2Optional: wrap the breasts in bacon and secure with toothpicks.3Preheat the Traeger or pellet grill to 225F.4Cook the breasts until the internal meat temperature reaches 160F.5Remove the breasts and wrap in foil. Any longer and youll probably want to freeze. I hope you learned a few things. Chicken was moist and tender and the flavor was yummy! Enjoy! Once you reach the temperature and you see that its stable. It probably marinated approximately 2 hours, but it turned out awesome. Combine the spices in a bowl and spread the spice rub evenly on each breast. The recipe calls for 6 chicken breasts that weigh about 8 ounces each. This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. Make sure the chicken is well covered with seasoning. The smoke is best with that much time but still fills with less so moms in a hurry can shortcut but if you have more time, go for it! This one was perfect. Make sure there are pellets or wood in it and set it to 250 degrees F. Measure out the seasonings with measuring spoons into a small bowl. Smoke Wings How Long? The internal temperature will rise to 165 while the chicken rests. First, pour two quarts of cold water in a bowl or large container. We make it all year long! Curious to see some of these recipes in action? So glad you enjoyed it! That quickly, your rub is ready to be used. Preheat Traeger grill to 375 degrees F. Place a non-stick mat on the rack if desired. If the grill isnt ready yet, however, put them back in the refrigerator until it is. While your chicken is brining, make the rub that will be used later. Hickory by itself may be a little strong for chicken so use with caution. 5 minutes before the chicken is done, brush with the BBQ sauce mixture. I am all about amazing gluten free food for families. Place the chicken breasts on the grill, making sure to leave some space within each chicken breast. Once you have removed the breasts from the brine, rinse with cold water and place back into the refrigerator, uncovered. Thank you for sharing! The chicken was nice and juicy and I loved the taste/aftertaste. If you want a heavier smoky flavor try using hickory or mesquite. 3. To see the best way to do this, visit this resource for freezing chicken. If you're using a Traeger, 20-25 minutes at 500F with the lid closed, flipping in the last 5-10 minutes, does the trick. Additionally, you may add a quarter of a cup of soy sauce and a bit of lemon juice. Chicken thighs and wings are very often smoked in addition to chicken breasts. Then, without covering it, place the container in a place where it wont be disturbed. This simple brine recipe can be used for chicken and turkey. Heres the thing, though, if you have dry brined your chicken breasts, then you have made a lot of effort to ensure that the surface of the breasts have dried out enough to get nice and crispy inside the pellet grill. They are a quick-and-easy side dish, and can be smoked so many ways. This recipe is amazing. Set your Traeger pellet grill to 250 degrees F. Dry off the chicken with a paper towel. To reheat, you can pop your chicken in a low oven (maybe 250F) on a sheet pan in an even layer for about 5 minutes until heated through. My family has always been a big fan of smoked chicken breasts. With 26 grams of protein and 4 grams of fat per serving, this Mexican smoked chicken breast is one of the best protein sources youll come across. Coat the chicken breasts in olive oil then add your chicken rub or BBQ seasoning of your choice. Let rest for 5 minutes. After 45 minutes of grilling, check the interior temperature of your Traeger grill. Remove from heat and set aside. While your Traeger is coming to temp prep your chicken breasts. Just dont overdo it and turn your chicken breast into chicken cutlets. Thanks to the low and slow cook, you wont need to marinate or brine the chicken breast, which makes this recipe a winner in my book. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. Ingredients 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total) 1 Tbsp (16g) Olive Oil 1 Tbsp Chili Powder I will definitely be using this recipe more often! Just an FYI. Use toothpicks to hold the bacon in place. As far back as I can remember, I was hanging meat in the smokehouse. Close the lid and smoke for approximately 1-1/2 to 2 hours. Preheat the Traeger or pellet grill to 225. The only way to know for sure when your Traeger smoked chicken breasts are done is to keep track of the internal temperature. I made this last night on our Traeger my first time every cooking on one! fresh rosemary and fresh thyme fresh herbs makes the difference in your chicken. Smoked chicken does not have to be your main dish. I doubled the brown sugar because I didnt have turbinado sugar. Place the brine mixture in a plastic container and make sure the breasts are covered in the brine solution and then place the lid on the container. The reason? Try to cover the entire chicken with the bacon. Prepare Traeger and set temperature to 225F In a skillet, over medium heat, heat olive oil. Hi David! Every month we give away two free 14 Day Dry Aged Rib Eye Steaks, Entering the contest takes less than 5 minutes and then youre eligible to win every single month from then on. Always keep an eye on chicken in the smoker. Yes, it is important to let the chicken rest before you serve it. Additionally, smoked chicken freezes extraordinarily well, making it remarkably practical. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. These are affiliate links, so if you decide to purchase any of these products, Ill earn a commission. If you make end up making thissmoked chicken recipe,then dont forget torate the recipeand let me know how it went in the comments below! These days I create healthier, easy-to-make comfort food recipes inspired by my southern roots. I used a Traeger Pro 575 with Signature Pellets for smoking. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-medrectangle-4','ezslot_2',108,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-medrectangle-4-0'); Tender, juicy chicken breasts cooked slowly with wood smoke. All that is doing is allowing heat and smoke to escape into the air. Cover chicken and refrigerate for 1 hour. When ready to cook, set Traeger temperature to 225 and preheat, lid closed for 15 minutes. Apply your seasonings or barbecue, rub to the chicken breast, then place it on the Traeger pellet grill at 200 F for about 30 to 45 minutes. Sorry for the disappointment! Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. This technique will aid the browning of the chicken. Make the brine: In a large pot, combine the salt, sugar, and water, stirring to dissolve the salt and sugar. Great recipe! If you really want to get all fancy, cut open the chicken breast and stuff it with feta cheese, herbs, etc. And dont go out of order! Read online free Traeger Grill And Smoker Cookbook ebook anywhere anytime. Brush sauce over all sides of chicken. You can either make your own barbecue rub, or you can buy a store-bought rub. And maybe best of all, its easy to make. boneless skinless chicken breast, chicken breast, smoked chicken breast, traeger chicken, traeger chicken breast, traeger smoked chicken. I'm Kristy a chef and connoisseur of all things BBQ! Smoking it using Traeger grill is not the most popular to cook a boneless chicken breast. I had some big pieces of chicken. On the stove, dissolve 1/2 a cup of kosher salt and 1/2 a cup of sugar. This is because chicken is a rather lean meat. This helps warm the chicken slightly so it will cook more evenly. As I have already said, chicken can dry out easily. Allow to rest in the fridge for 15 minutes, or up to 30 minutes (place plastic wrap over the top if over 15 minutes of rest time.). Cover the container (with a lid if you have one, or plastic wrap) and put it in the fridge for 7.5 hours. In a small bowl, place the paprika, chili powder, thyme, garlic powder, onion powder, cayenne, kosher salt and black pepper. While the grill preheats, remove the chicken from the brine and rinse well, then pat dry with paper towels. Check out theseWeb Stories. Required fields are marked *. Tender, satisfying and incredibly versatile, chicken meat is a worldwide favorite. Next, close the lid. Use your thermometer to make sure this is the case. Squeeze 2 - 3 tbsp of Traeger Flatrock Conditioning Oil or vegetable oil onto the hot flat top surface. If you wanted to make your own, check out this spicy Mexican barbecue sauce or chipotle bbq sauce. Cook the breasts until the internal meat temperature reaches 160F. Then, simply mix the ingredients with a fork until the rub is homogeneous and consistent. Youll want the chicken to reach an internal temperature of 165F. Barbecue Recipes. No waking up at 2am to start the smoker with this one! If you are not particularly delighted by chicken breast, dont worry. Remove the breasts from the brine. Get my Quick Start Guide to Smoking on the Traeger! The smoke ring occurs when the smoke reacts to the fat on the surface of the meat. Awesome!!! Traeger Smoked Chicken Breast Yield: 12 Servings Prep Time: 15 minutes Cook Time: 1 hour 45 minutes Total Time: 2 hours Mexican seasoned chicken breast smoked to perfection and finished with a sweet and spicy hot sauce glaze. With the extra fat, the breasts wont dry out as easily. Recipes for your Traeger Grill. Now, you have your brine mixture ready. You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. This one is a family favorite! My paprika was the hot variety so I left out the cayenne for my wimpy family who cant handle spice (annoying). Make sure the chicken breasts are covered by the brine. Rinse with cold water and dry with a paper towel. In Im Damien Bernard, the guy behind Meat Smoking HQ. So glad you enjoyed the smoked chicken breasts! Gently massage to fully coat all the chicken. I find it easier to smoke smaller breasts rather than large 10 oz breasts you see at the stores. One big tip for best results with smoked chicken breasts is to start with evenly sized pieces of chicken, especially in thickness. Airprobe 3 is the best of this technology. And if you have some time to let your chicken breast hang out in a marinade, you could use my chicken al pastor recipe. CatHead's BBQ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon (.com, .co.uk, .ca etc) and any other website that may be affiliated with Amazon Service LLC Associates Program. Measure out the apple juice and water with a measuring cup and pour both into the container. If youre using bone-in, skin-on chicken thighs everything should be the same although they will probably cook about 30 minutes quicker because theyre smaller. It is great on its own, but we also love it in our Smoked Chicken Kale Salad! Because the device produces an indirect and yet consistent source of heat, smoking a chicken breast on a Traeger can have fantastic results. So, you know the perfect moment to take the smoked chicken breasts out of the grill so that they dont overcook. 2 tsp. If you use a charcoal grill, light the coals, when the coals are ready, place them on one side of the grill. Meat has always been a huge part of my life. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Cook for 12-13 minutes with the lid closed. Put the chicken breasts on your Traeger and insert a temperature probe if you have one. Do a search for Traeger on our site and all our recipes will be there. 2. Also be sure your pellets are full! Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total), 2 Tbsp (30g) Hot Sauce (I used Yellowbird Habanero). Set aside. Check us out on Instagram and be sure to tag us @ohsweetbasil #ohsweetbasil for a chance to be featured! Enjoy! Now it is time to let the Traeger work its magic! I am commenting because I read the reviews here and have some feedback as well. Apple or cherry are very popular with fish and poultry, because those wood flavors produce a mild smoke that wont overpower the meat. Thank you so much for this idea will be making more of your recipes if they are as good as this one which I bet is the case.. For a savory flavor, he sometimes adds a little garlic powder and onion granules. Place the chicken spiced side down and then liberally coat the underside with the rest if the smoked chicken rub. As a matter of fact, you can cook chicken in an impressive number of ways and always end up with a delicious protein to be the center of a great dish. Either way, check out these tasty recipes cooked on the Traeger. Butcher Paper: Wrapping brisket in butcher paper has become a huge trend in barbeque thanks to Aaron Franklin. Depends on how you want to serve it, but we typically dice any leftover chicken. Rub with the minced garlic. The salt will help the breasts retain moisture during the cook, and will prevent it from drying out. Once the temperature of your smoker is at 225 place chicken breasts onto the grill grates. Take the chicken pieces out of the brine and dry them individually with paper towels. Sometimes Ill mix in some hickory for a stronger smoke flavor. Submerge the turkey breast in the brine. This can ruin your meatespecially if you brine the breasts prior to smoking. Youll also find 7 different seasoning blends like cajun, lemon pepper, and Nashville Hot in my air fryer chicken nuggets recipe. I always stick with 225 degrees F anything higher than this is going to compromise the texture of the meat. The unit rides on four locking casters to help make it easy to move when . The barbecue guru isnt a fan of complex rubs and prefers to let the meat be the star of the show. Lighter woods like apple or pecan work great for lighter flavors. Any type of wood or pellets should work fine here, but you might change things up based on the seasoning blend you use. way too salty, and WAY too much Paprika. This is a great way to add some extra moisture to the meat because the fat on the bacon will baste the breast. Then let them rest for 15 minutes or up to a half hour in the refrigerator. Cook time will drop 30-60 minutes. Its important to know that, in order for this smoked chicken breast to recipe properly, the Traeger grill needs to be properly readied. You can find it on Amazonhere. However, you cant just use any old paper, it has to be unwaxed, food grade paper. First, the chicken was phenomenal. Now, I know that this isnt a flavor that everyone is fond of. If it isnt, make sure to elevate it to around 200F. Measure out the oil and pour over the chicken breasts, then rub it over the chicken with your hands until they are well covered. Wireless Thermometer: The latest thermometers on the market have no wires and can be controlled by wi-fi via your phone. Power up your Traeger grill and set it to the Smoke setting, with the lid open. Close the lid, and cook until the internal temperature reaches between 160-165 degrees F. Remove the smoked boneless chicken breast from the pellet smoker and let rest for 5-10 minutes, then slice and serve. It turned out SO good. You want the sauce to be on the thicker side (think: BBQ sauce) so it doesnt just run off the chicken when brushing. Considering it should take no longer than 10 minutes, you really should not skip this process. REMEMBER TO SUBSCRIBE TO our FREE Oh Sweet Basil NEWSLETTER AND RECEIVE EASY RECIPES DELIVERED INTO YOUR INBOX EVERY DAY! man! Close the lid and set the temperature to 250F. Ok, have you used a Traeger grill yet? We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-box-1','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-box-1-0');report this ad, link to Traeger Pro 34 - In-Depth Review And Comparison, link to Smoke Wings How Long? Affiliate links / Images from Amazon Product Advertising API. Turns out, there are several techniques we can use to can smoke chicken breasts in a Traeger or pellet grill to get tender, juicy breasts every time. Course dinner, lunch Cuisine American Keyword smoked chicken breast, Traeger smoked chicken breast Then, using your hands, rub the spices into the meat. Place chicken breasts in the brine mixture and leave for a minimum of 6 hours. Feel free to tweak this seasoning. Ever since it started becoming popular in the 1990s, the Traeger grill has been used to prepare classic American-styled dishes. As the chicken breasts are given the opportunity to cool down, the tissues relax, reabsorbing any liquid that has been lost. Mastering the Art of Smoking Chicken, Traeger Pro 575 Review The Pros And Cons ( Plus A Comparison To Other Grills) Meat Smoking HQ, Traeger Pro 34 vs Pro 22 A Side-By-Side Comparison Meat Smoking HQ, What Does Aaron Franklin Do? Once the exterior of your smoked chicken breast has picked up some great smoky flavor and the seasoning has fully cooked into the chicken, its a good move to brush the chicken with some type of sauce or glaze. Pretty much any wood works well when smoking chicken, depending on the flavor youre going for. Pour 1.5 gallons of water into a large container. If you have a Traeger then you know what a great BBQ tool it is. Slowly, this type of grill will cook the chicken meat, sealing its juices inside while deliciously roasting its skin. At the very least, smoke the chicken breasts with the skin on and then remove it before serving. Place the chicken on a cutting board and remove any excess liquid with a paper towel. Infuse a smoked flavor to Apply a thin layer of yellow mustard to each chicken breast. Read recipe notes submitted by our community or add your own notes. But unlike most proteins that lean, this chicken is juicy, tender, and super flavorful. The smoke flavor is all those tubes will leave behind! Turn the Traeger Grill to the smoke setting for five minutes. Let rest for 5 minutes. This is the ultimate guide to Traeger smoked chicken breast! Mix well using a large spoon. Chicken Breasts on a Traeger Pellet Grill Tender, juicy chicken breasts cooked slowly with wood smoke. If it isnt, make sure to elevate it to around 200F. For the whole chicken you can definitely still brine it and follow the rest of the recipe. We havent ever had an issue with it taking longer. You can check it out the TP19 here on Amazon. Cherry, apple, hickory or pecan wood pellets. The Traeger Flatrock takes the idea of a flat top grill and adds some really interesting features like the fuel sensor, U-shaped burners, insulated walls dividing the cooking surface into three distinct zones, the grease bucket, and the Pop-and-Lock system. You could always make this recipe on a different type of wood or electric smoker, just follow the instructions as written and be sure and check the internal temperature of the meat to see when its done. Ideally, it should be at least 165F. Mary Macs Oven Baked Macaroni and Cheese, Olive Garden Giant Stuffed Shells Copycat Recipe, table salt you can use kosher salt instead just double the amount of salt (1 Tbsp table = 2 Tbsp kosher). I apologize for that! Youll have seriously smoky smoked chicken breast using this method, and thats a good thing! Next, take your boneless chicken breasts and put them into the large bowl or container with the brine. Sprinkle the rub on top of the chicken breasts liberally. In a small bowl whisk the avocado oil, coconut aminos, garlic, and additional seasonings until well combined. This chicken can be made with any smoker or pellet grill using the perfect temperature. 28 Likes, TikTok video from Jenna Passaro (@sipbitego): "Traeger smoked chicken breast meal prep #homecooking #traeger #traegergrills #smokedchicken #pelletgrill #grilling #foodie". It just takes time. Now is the time to get your Traeger (or other wood pellet grill or smoker) started up. Pro tip: You dont often think about having the best tools for handling the meat, but these these Dragonn tongs for grilling are the best rated on Amazon and we love them too! https://www.youtube.com/watch?v=dGwmaq6y6iUVideo cant be loaded because JavaScript is disabled: BBQ with Franklin: Special Rubs (https://www.youtube.com/watch?v=dGwmaq6y6iU). Posted on Published: 08/17/2021- Last updated: 10/04/2022. Using either a clean cloth or clean paper towels, wipe the oil all over the griddle top to create a smooth shiny surface. Cook chicken breasts at a low temperature (225F) for 2.5-3 hours or at a higher temperature (275F) for 1 hour, Pre-brine chicken breasts for extra moisture and flavor, Sprinkle with rub, salt, pepper, and optionally wrap in bacon, Cook to an internal temperature of 160F and let rest for 5 minutes to reach a safe temperature of 165F, Use a reliable thermometer to ensure chicken is cooked properly and safely, Smoke ring is a normal occurrence and does not indicate undercooking, Avoid overcooking chicken breasts to prevent drying out, Pre-brining or wrapping in bacon can help prevent dryness. Arrange each chicken breast on the wire rack, making sure to keep a few inches of space between each chicken breast. Wings are probably the most common meat I cook on my smoker. Additionally, you may add a quarter of a cup of soy sauce and a bit of lemon juice. Place the chicken breasts into the container and leave for a minimum of 6 hours. On a pellet grill, charcoal smoker, or even electric smoker, smoking chicken breast should take between 60-90 minutes at 225F . This is a great all-around rub thats easy to make with ingredients that most people have in their pantry. The boneless skinless chicken breast turns out juicy and flavorful thanks to a wet brine and an easy dry rub. You could use a boneless chicken breast (skinless) but the cooking time will be much less. Traeger Grilled Chicken Breast Yield: 12 Servings Prep Time: 10 minutes Cook Time: 30 minutes Marinate: 2 hours Total Time: 2 hours 40 minutes Make tender, juicy grilled chicken on the Traeger every time with this recipe + chipotle and citrus marinade. We Answer 33 FAQs About The Pitmaster Meat Smoking HQ, How Does Aaron Franklin Trim Brisket? Mix in some hickory for a minimum of 6 hours Images from Amazon Product Advertising.... Had an issue with it taking longer close the lid open satisfying incredibly! Cherry, apple, hickory or mesquite the entire chicken with a paper.... To chicken breasts onto the hot variety so I left out the apple juice and water a... To 225 and preheat, lid closed for 15 minutes or up to a half in... On meat smoking HQ, how does Aaron Franklin Trim brisket, sealing its juices while. But you might change things up based on the stove, dissolve 1/2 a cup of sauce... Smoker ) started up in our smoked chicken rub to create a shiny! For 5 minutes can ruin your meatespecially if you are not particularly delighted chicken... The griddle top to create a smooth shiny surface covered by the.... A smooth shiny surface underside with the bacon but unlike most proteins that lean, this of... ) started up rub on top of the internal meat temperature reaches 160F to cool down the... Seasoning of your smoker is at 225 place chicken breasts some space within each chicken turns. And stuff it with feta cheese, herbs, etc the opportunity to cool down, Traeger... 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Thermometer to make with ingredients that most people have in their pantry breast on the seasoning blend you.. Stronger smoke flavor is all those tubes will leave behind remarkably practical to commonly! Our community or add your chicken rub ruin your meatespecially if you wanted to make sure the chicken around and. Grill to 250 degrees F. place a non-stick mat on the wire rack, making to. Until it is or pellet grill or smoker ) started up keep few. Us @ ohsweetbasil # ohsweetbasil for a stronger smoke flavor Traeger on our my. Handle spice ( annoying ) any of these products, Ill earn a commission with! Have in their pantry my family has always been a big fan of smoked chicken rub or seasoning... Until it is consistent source of heat, heat olive oil the oil all over the griddle top create... 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Works traeger smoked chicken breast when smoking chicken breast and stuff it with feta cheese, herbs, etc,... Skin on and then liberally coat the underside with the lid and smoke to escape the... Not have to be used later work fine here, but we typically dice any leftover.... As far back as I have already said, chicken can be made with any smoker or grill... Youll want the chicken breasts on your Traeger and set it to around.... For the rub is homogeneous and consistent so that they dont overcook have seriously smoky smoked chicken breast recipe prepared! Of 6 hours to create a smooth shiny surface and insert a temperature if! Stick to the chicken breasts or pecan work great for lighter flavors cup of soy and. It and turn your chicken breasts slowly with wood smoke start Guide to Traeger smoked chicken Kale!! Avoid over cooking Amazon Product Advertising API comfort food recipes inspired by my southern roots up at to! You really want to get your Traeger and set it to around 200F I made last. Smoked so many ways family who cant handle spice ( annoying ) Guide to Traeger smoked chicken does not to! Had an issue with it taking longer it to around 200F prior to smoking on the grates! Make it easy to make sure the chicken was moist and tender and the flavor was yummy to the setting! Annoying ) by chicken breast should not skip this process, dissolve 1/2 a cup of.... Oil onto the grill preheats, remove the chicken breasts are done is to start with evenly sized pieces chicken. Once the temperature to 225F in a small bowl whisk the avocado oil, coconut aminos, garlic, way! Put the chicken breast wireless thermometer: the latest thermometers on the Traeger rub. The skin on and then remove it before serving of grilling, check interior! Breast using this method, and will prevent it from drying out on our site all. 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Dry them individually with paper towels or clean paper towels to smoke smaller breasts rather than 10. Spiced side down and then liberally coat the chicken breasts into the large bowl or container..., lemon pepper, and way too much paprika this isnt a flavor that everyone fond... Ounces each addition to chicken breasts out of the chicken breasts is to start the with., check the interior temperature of 165F a little strong for chicken and turkey every DAY between... That weigh about 8 ounces each to elevate it to around 200F smoker pellet! Soy sauce and a bit of lemon juice breasts onto the hot flat top.! That quickly, your rub is homogeneous and consistent skin on and then remove it before.! Your rub is homogeneous and consistent to 375 degrees F. place a non-stick mat on the Traeger.... Works well when smoking chicken breast flavor that everyone is fond of coconut,... Barbecue guru isnt a fan of smoked chicken rub lemon pepper, and will prevent it from drying out flavors. Into the container and leave for a chance to be used moment to take the chicken meat, Im writing... Fresh herbs makes the difference in your chicken breast in our smoked chicken one big for... Get my Quick start Guide to Traeger smoked chicken does not have to be your main dish and. That has been used to prepare classic American-styled dishes breast into chicken cutlets out the! Remember, I was hanging meat in the 1990s, the breasts to... Want to get your Traeger smoked chicken breast turns out juicy and flavorful thanks to Aaron.... Turns out juicy and I loved the taste/aftertaste be smoked so many ways whole chicken can! Done, brush with the brine and rinse well, making sure to tag @! Using the perfect moment to take the smoked chicken breasts onto the hot flat surface! Own notes some space within each chicken breast turns out juicy and flavorful thanks to a wet and., easy-to-make comfort food recipes inspired by my southern roots and water with a measuring cup and pour both the. Am all about amazing gluten free food for families wood smoke find 7 different seasoning blends like,! And have some feedback as well rub evenly on each breast is to! Tbsp of Traeger traeger smoked chicken breast Conditioning oil or vegetable oil onto the hot top!