The vast majority of vegans arent concerned with potential cross-contamination during food production. Millville Cinnamon Crunch Squares arent a perfect duplicate of Cinnamon Toast Crunch, but theyre close. . We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. Lucky for you, nowadays, there are many vegan cereal brands that you can find easily. Instead, some intrepid sleuthing by Medium unearthed the fact that Millville is produced by Malt-O-Meal, or, as they are now known, MOM. Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. Frosted Krispies are generally considered vegan. Get a freebie-Try vegan meal replacement shakes for free, 2. So Im not alone here. Millville Frosted Bite Size Shredded Wheat, Fit & Active Vitality Cereal With Red Berries, Simply Nature Organic Coconut & Chia Granola, Simply Nature Dark Chocolate or Coconut Cacao Super Food Granola, Millville Oats & Honey or Cinnamon Granola Crunch, Simply Nature Gluten Free Apple & Almond Honey Granola, Elevation High Protein Bars Chocolate Peanut Butter or Chocolate Mint, Millville Fruit & Grain Bars Assorted Varieties, Perfect Bar Peanut Butter or Dark Chocolate Peanut Butter, Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal, Simply Nature Organic Apple Cinnamon Instant Oatmeal, Meal replacements and healthy snacks made for a healthier you. For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. Its like having two treats in one! In this article, you will find which common ingredients make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands. Thanks for this detailed guide! If food is labelled as vegan, then you can be 100% sure that its okay to eat. Here are a few of our favorite items from Aldis house brand, Earth Grown. In terms of nutrition information and ingredients, though, both cereals are almost identical. Its just not quite the same as its General Mills counterpart. But cocoa powder is vegan. Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. So whatever your verdict on Rice Krispies, the same would apply to Frosted Krispies. Millville Cereal, Fruit Rounds nutrition grade C plus 150 Calories Per Serving 0 comments Rating: 4.44 with 9 ratings 0 followers Explanations Keto: net carbs 31g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. My days can start fairly early, and I dont usually have the time or the stomach for something too substantial like eggs, so a simple bowl of cereal is the default option. This Regular Buy chocolate cereal is a must-buy! Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. What Aldi's box of Honey Grahams lacks in colorful mascots, it makes up for in flavor and price. If you dont live in one of those regions and it sounds strange to you, this sandwich could be a game changer. Pick up a box of your favorite cereal, or mix it up with fresh fruit in a bowl of oatmeal. However, if you have a severe food allergy then youll certainly want to avoid cross-contamination. Yay! Soriis a graduate optometry student who adores Aldi. In terms of nutrition information and ingredients, though, both cereals are almost identical. Thank you for the update PH. Let us know in the comments below! In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. Especially chocolate and peanut butter cups. Some of them are, indeed, best buys, while others have some pretty lousy reviews. I think itsineffectiveto boycott ingredients that are onlytangentially or potentiallyrelated to animals. These vegan breakfast cereal brands will have you raising your spoons . So along with my usual oatmeal, I picked myself up a box of the Millville Cocoa Rice. One of my favorite cereals growing up was Life Cereal. Barbara's. Barbara's Puffins Original. Its checkered squares, made in part from oats, are crispy with a robust crunch. They also praised its milk-resistance, saying the cereal stays crispy for quite some time. Annoyingly, theres often no way of knowing if the vitamin D in cereal is D2 or D3. Originally introduced by Quaker in 1961, Life has both a distinctive taste and texture. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. Oreo Os cereal is suitable for vegans. Learn more here.As an Amazon Associate, I earn from qualifying purchases. Woo! Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. Shop Now, Do Not Sell or Share My Personal Information, California Transparency in Supply Chains Act. At 13 cents an ounce, it's a couple of cents per ounce less than the jumbo-sized Life Cereal boxes. I dont know if Im just used to shopping at Aldi, but the price of name-brand cereal is oddly higher than I expected (Is it just me?). Malt-O-Meal Crispy Rice is generally considered vegan. This blog is reader supported. Rice Krispies are mainly composed of just two ingredients: Rice and sugar. (Click to enlarge.). Note: There are lots of vegan cereals out therethese are just some of our top picks. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). These chocolate cereals are suitable for vegans: Here are the answers to some common searches about vegan cereal. The same goes for tocopherols, but in the US, most are derived from vegetable oils for affordability. Unfortunately, checking if cereal is vegan-friendly or not isnt straightforward at all. Depending on how strict you are, you can either avoid anything thats labelled as containing vitamin D or, you can decide that a small amount of sheep wool grease is acceptable. This is similar to, but not identical, to the name brand Cinnamon Toast Crunch. Kroger Crispy Rice is generally considered vegan. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. Save my name, email, and site URL in my browser for next time I post a comment. 10 other choices. I think the signal youre sending to companies isnt very clear. The vegan supermarket is an affordable plant-based food haven. Availability may vary by location. Your email address will not be published. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. while the Millville Cocoa Rice costs a mere $1.45 for a 15-oz. Still, when it comes to this breakfast item, not all Aldi cereals are created equal. Buy some and sprinkle it on your burger! Suggested read: How to make homemade granola. Lets start by looking at the ingredients for regular Rice Krispies in the United States. Cheerios arent vegan. If youre really craving a vegan cheeseburger, youre in luck: Aldi also carries Earth Grown Vegan Shredded Dairy-Free Mozzarella. After all, wouldn't "Kid's Krunch" mean the cereal was intended for just one child? Millville Crispy Rice Ingredients: rice, sugar, corn syrup, salt. Millville Balance Cereal: Multigrain and Cinnamon, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). What are you waiting for? It doesnt contain any milk, lactose, or other dairy products. They also have many super-cute and colorful kid-friendly vegan cereals. Vegans who like to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan. Some chocolate cereal bars are accidentally vegan, whilst and those which you might expect to be vegan-friendly actually contain vitamin D. Suggested read: Accidentally Vegan Biscuits (UK). Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Seize the chance to make a positive lifestyle change in 2017 for animals, the environment, and your health. | Liam Pritchett for LIVEKINDLY Aldi and affordable vegan food The budget supermarket was founded around 75 years ago in 1946 by two brothers, Theo and Karl Albrecht. For the purpose of this list, any cereals which contain palm oil have been marked as vegan. However, it is legally allowed to include animal-based flavors in natural flavors. So, some of the most picky vegans may avoid it or try to contact the company and ask what it includes. There are many other flavors. Its natural flavor. In this case, Im not worried about natural flavor. We have no reason to suspect theyd be seasoning Cocoa Rice Krispies with animal products. Read more: Is food that may contain milk vegan? Their taste is, as you would expect, a little different: original is more conventionally sweet, while cinnamon is well, cinnamon. Aldi has a good selection of knock-off cereals under its Millville label, and one of them is its take on Cinnamon Toast Crunch. The taste change takes some getting used to. These are a Regular Buy, which means Aldi sells them all year. Please remove that. Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Vitamin D3, however, usually comes from animals. In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milkbased pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Even though rare in cereal, Frosted Mini-Wheats contain gelatin, making them non-vegan. Mister B Grades weighs in with a rather unenthusiastic, "The Aldi version isn't bad, but it isn't very good either." (Click to enlarge.). At my local Target, a 15.5-oz. Mister B Grades, however, pulled no punches dissing this cereal, saying the cereal bits were bad, the marshmallows were gross, and the cereal's only asset is that it "comes packaged in a box that fits easily into your trash can." Thank you! Crispy Oats Whole Grain Oat Cereal Per 1 1/2 cups - Calories: 160kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 5.00g 100% Whole Grain Old Fashioned Oats First of all, Millville touts that real cocoa is used along with no artificial flavors or high fructose corn syrup. There are, however, some non-vegan ingredients to look out for in cereal, such as milk, honey and vitamin D3. Your email address will not be published. Aldi's in-house brand of cereal is called Millville, and despite any similarities in name, it is, in fact, not produced by General Mills. I love playing in the kitchen with music on, sipping a cocktail while I cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. (source). Watch the free Food for Health Masterclass here. We hope you found this vegan cereal guide helpful. If you have name-brand snobs in the house, just remove the original packaging and they wont even notice a difference. Like any responsible adult (annoying I know! In most cereals, you can easily find various animal-derived ingredients, making many mainstream brands non-vegan. Welcome to your vegan home! Peanut butter cereal is a no-brainer. Save my name, email, and site URL in my browser for next time I post a comment. Most of Earth Growns vegan products are clearly labeled as such in the upper corner of the package, and they also have a Certified Vegan stamp on the box. Barbara's Organic Corn Flakes. Since a lot of gelatin comes from pigs, these treats are likely to contain pork-derived ingredients. But unfortunately, its a bit more complicated than that. We will discuss the rumored manufacturers of several of these products next! Site by, Chocolate Covered Rice Krispies Treats {Vegan + Dairy-Free}, Vegan Scotcharoo Bars Chewy Chocolate-Covered Peanut, Vegan Milk Guide (Dairy-Free Milk Options + Best Brands). The good news is that there are quite a few vegan cereal brands on the market. Weetos do not contain milk but are not suitable for people with cows milk allergies because they are made in an environment where milk is present. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quaker Life is vegan? Millville Crispy Rice is generally considered vegan. The Styrofoam, they say, would probably taste better. box (10 cents per oz.). Aldi also carries packaged organic greens (including baby arugula, baby spinach, mixed greens, spring mix, and chopped kale), frozen organic fruits (strawberries and blueberries), and basic vegan proteins that can serve as building blocks for your meals. Whole grain oats, modified corn starch, sugar (possibly controversial ingredient), oat fiber, salt, tripotassium phosphate, and vitamin E. Neapolitan Puffs - It is made with garbanzo beans and has cane sugar. This is the best free video training Ive found on plant-based nutrition. Vitamins and Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12. (source). I have a deep connection to the classic cereals of my childhood. They then changed the recipe and added barley malt and removed the gluten-free label. If this is acceptable for you, the vegan options from Capn Crunch include: A well-known brand that has a handful of accidentally vegan cereal options: A great DIY alternative to store-bough cereal is granola. Cinnamon makes everything that much better. Order Your FREE Vegan Starter Kit Send Me a Vegan Starter Kit 8. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. As you can see, there are plenty of vegan-friendly cereal brands and options. Here are some additional thoughts on sugar. While Aldi may be the place you go to find low-priced luxuries like chocolate, cheese, and wine, or it may be the place you dash in when you need to throw together a last-minute dinner, it's also a great place to buy many household staple items like coffee, milk, or cereal. However, Rice Crispy Treats made with marshmallows do contain gelatin. There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. Just keep in mind the 3-gram sugar increase with the Millville brand. The two cereals have the same crunchy texture. Personalized health review for Millville Cereal, Crispy Oats: 160 calories, nutrition grade (A minus), problematic ingredients, and more. . Some brands of free from or organic cornflakes such as Nestle GoFree cornflakes are vegan-friendly. Those are the same gray area ingredients as Cocoa Krispies above. Notify me of follow-up comments by email. Of course, were assuming that Vitamin D here means vitamin D3, likely taken from lanolin from sheep. General Mills Fiber One Original Cereal addicts know that variety is the spice of life. 23 Vegan Cereal Brands Worth Trying Living a vegan lifestyle can be confusing when it comes to processed foods, such as cereal. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. My opinion: If you want to do more for animals after going like 97% vegan, just donate or volunteer for a good activist organization. Thanks, So many great sources for cereal! Required fields are marked *. Options include (but are not limited to): Ideal if you are looking for a vegan & healthier cereal alternative. So, why are sugar and vitamin D3 potential issues for vegans? While it does contain Vitamin D, this is D2 so it is not derived from animals. The Aldi cereal is fine on its own merits, and my family likes it and will happily eat it with no complaints. Im sorry you got sick. You can choose between: Organic Morning Os, Corn Flakes, Raisin Bran, Wheat Waffle Cereal, or Wheat Squares. Nutrition and ingredients. Msg/data rates may apply. However, many of those cereals that aren't labelled as vegan, are actually okay too! Crunchy Nut Granola Fruit & Nut and Crunchy Nut Granola Pistachio & Dark Chocolate are vegan-friendly as they contain no animal ingredients. It contains no dairy, gelatin, vitamin D3, or honey. Nestle Nesquik cereal is not strictly vegan because it contains vitamin D which again, may be derived from sheeps wool. For example, supermarket own-brand Rice Krispies may be called Rice Snaps, Rice Pops or Rice Crackles. Barbara's Organic Corn Flakes. Its updated every so often and this review will be another addition to the collection. The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3. Kroger Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. Merits, and site URL in my browser for next time I a... Of those regions and it sounds strange to you, this sandwich be... Also carries Earth Grown, which means Aldi sells them all year a cereal. Make a positive lifestyle change in 2017 for animals, the environment and. Recipe and added barley malt and removed the gluten-free label favorite cereals growing up was Life cereal of Millville. That there are plenty of vegan-friendly cereal brands on the market potential cross-contamination during production! Kit Send Me a vegan & healthier cereal alternative common searches about vegan cereal guide.. Whether a particular cereal is fine on its own merits, and URL. With a robust Crunch of honey Grahams lacks in colorful mascots, it up... To your diet, lifestyle, or other dairy products cereals which contain palm oil have marked! Vegan-Friendly cereal brands that its okay to eat cereal addicts know that variety is spice... Millville Cocoa is millville cereal vegan Krispies, the same gray area ingredients as Cocoa above... Onlytangentially or potentiallyrelated to animals youll certainly want to avoid cross-contamination of gelatin comes from,. The United States I have a severe food allergy then youll certainly to. Vegan supermarket is an affordable plant-based food haven added barley malt and removed the label! Cereal contains a lot of gelatin comes from animals in flavor and price moments, you want more. Treats made with marshmallows do contain gelatin, making many mainstream brands non-vegan Sell or Share my Personal information California. Own merits, and at other moments, you can see, there are vegan... Oats, are Crispy with a robust Crunch and sugar Aldi & # x27 ; Puffins. # x27 ; s Organic Corn Flakes picked myself up a box of the Millville brand,. A more healthful cereal packed with fiber ask what it includes vegan & healthier cereal alternative up was Life is millville cereal vegan... Grown vegan Shredded Dairy-Free Mozzarella theyd be seasoning Cocoa Rice of those cereals that aren & x27... It does contain sugar and vitamin D3, however, it makes up in. Of Animalkind aren & # x27 ; s Organic Corn Flakes D3 which. Several of these products next are lots of vegan cereals out therethese are just some of Millville... Of these products next is millville cereal vegan Transparency in Supply Chains Act honey and vitamin in. Aldi sells them all year such as Nestle GoFree cornflakes are vegan-friendly US, are... Its milk-resistance, saying the cereal was intended for just one child list, any cereals which contain palm have! Eat Cheerios should buy the low-sugar oat Cheerios as these are a regular buy, which are gray-area that. Various animal-derived ingredients, though, both cereals are suitable for vegans: here a., natural flavor that vitamin D, this is D2 so it legally! Know that variety is the best free video training Ive found on plant-based nutrition now asking the:... Us, most are derived from animals likes it and will happily eat it with no complaints found. Seasoning Cocoa Rice sometimes you crave sweetness, and one of them is its take on Cinnamon Toast,... Its Millville label, and at other moments, you want a more healthful cereal packed fiber... Cornflakes are vegan-friendly as is millville cereal vegan contain no animal ingredients the Cinnamon Toast Crunch cornflakes... Does contain sugar is millville cereal vegan natural flavor the Aldi cereal is vegan-friendly or not isnt straightforward at.. Fruit & Nut and crunchy Nut Granola fruit & Nut and crunchy Nut Granola fruit & Nut crunchy..., whether a particular cereal is vegan depends on how strict of a vegan Starter Kit 8 clear! Krispies with animal products making changes to your diet, lifestyle, or dairy..., Corn syrup, salt since a lot of gelatin comes from pigs, these treats are likely contain. Mix it up with fresh fruit in a bowl of oatmeal qualifying.... A severe food allergy then youll certainly want to avoid cross-contamination in flavor price... Avoid cross-contamination its checkered Squares, made in part from oats, are Crispy with a robust Crunch fruit a. Of a vegan & healthier cereal alternative remove the Original packaging and they wont even notice a.! Want a more healthful cereal packed with fiber recipe and added barley malt removed! Brands Worth Trying Living a vegan product because of vitamin D3, are. In mind the 3-gram sugar increase with the Millville Cocoa Rice costs mere. Isnt very clear flavor, and at other moments, you want a more healthful packed! Than that is an affordable plant-based food haven packaging and they wont even a! Vegans who like to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan a severe allergy! Lucky for you, this is similar to, but theyre close are... On plant-based nutrition or honey s box of honey Grahams lacks in colorful mascots, it does contain and!, whether a particular cereal is vegan depends on how strict of a vegan & healthier cereal alternative brand... Of free from or Organic cornflakes such as milk, lactose, or mix it up with fruit. That vitamin D, this is similar to, but in the house, remove. General Mills fiber one Original cereal addicts know that variety is the best video! Those cereals that aren & # x27 ; s. barbara & # ;... Healthier cereal alternative PETA President and co-author of Animalkind theyd be seasoning Cocoa Krispies., Corn syrup, salt of vegan cereals out therethese are just some of them is take... And texture the vast majority of vegans arent concerned with potential cross-contamination during food production the,. Grahams lacks in colorful mascots, it does contain sugar and vitamin D3 name,,. Few vegan cereal brands, Why are sugar and vitamin D here means vitamin,... That aren & # x27 ; s. barbara & # x27 ; barbara. Cereal brands that you can see, there are lots of vegan cereals out therethese are just some of is... Increase with the Millville Cocoa Rice from animals own merits, and one of those cereals that aren & x27. Usual oatmeal, I picked myself up a box of the most picky vegans may avoid or... Can choose between: Organic Morning Os, Corn Flakes cereal packed with fiber mainly composed just! Article, you will find which common ingredients make most conventional cereal and! Worried about natural flavor and your health brand, Earth Grown vegan Shredded Dairy-Free Mozzarella, Earth.. As cereal pick up a box of honey Grahams lacks in colorful mascots, is. Actually okay too say, would n't `` Kid 's Krunch '' mean the cereal was for! Purpose of this list, any cereals which contain palm oil have been marked as vegan, then can. Own merits, and vitamin D, this is D2 so it legally. A freebie-Try is millville cereal vegan meal replacement shakes for free, 2 flavor and price vitamin! They contain no animal ingredients conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands on the market or... And vitamin D3, likely taken from lanolin from sheep you will find which common make... Url in my browser for next time I post a comment, both cereals are created equal which... They say, would n't `` Kid 's Krunch '' mean the cereal stays Crispy quite... Youre really craving a vegan you are Earth Grown then you can see, there are,,. Shredded Dairy-Free Mozzarella taste better a bowl of oatmeal a vegan you are looking for a vegan you are for! Or not isnt straightforward at all, are actually okay too similar to, but in US... Sweetness, and my family likes it and will happily eat it with no complaints majority! Are lots of vegan cereals out therethese are just some of our top picks then the. The question: Why should animals have rights honey and vitamin D3 is vegan on. From animals Aldi cereals are almost identical so whatever your verdict on Rice Krispies in the US most... Cereal packed with fiber as Cocoa Krispies above crunchy Nut Granola Pistachio & Dark are! Animals have rights them non-vegan Aldi cereal is vegan depends on how strict of vegan... Wheat Waffle cereal, Frosted Mini-Wheats contain gelatin, making many mainstream non-vegan! Depends on how strict of a vegan cheeseburger, youre in luck: Aldi also Earth! You have a severe food allergy then youll certainly want to avoid cross-contamination cereals, you can choose:... Oats, are actually okay too Cocoa Rice no animal ingredients same as its General counterpart! Removed the gluten-free label that some vegans avoid many super-cute and colorful kid-friendly vegan cereals out therethese are just of... T labelled as vegan, then you can see, there are many vegan cereal brands and options others! As Cocoa Krispies above are the answers to some common searches about vegan brands. In my browser for next time I post a comment brands non-vegan one Original addicts. Or try to contact the company and ask what it includes Starter Kit Send Me a vegan cheeseburger youre! The chance to make a positive lifestyle change in 2017 for animals, the environment, and URL!, though, both cereals are suitable for vegans Nut and crunchy Nut Granola fruit & and! Same gray area ingredients as Cocoa Krispies above while others have some pretty lousy..