The Nutritional Value of Pistachios

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100 grams of the edible part of a pistachio contains about 600 calories and is 53% fat, 21% protein, 18% carbohydrates, 2.2% fiber, and no cholesterol.

Per 100g of edible protein:
Potassiumm 1.020 g
Phosphorus 5.000 g
Magnesium 158 mg
Calcium 136 mg
Iron 7300 mg
Selenium 0.450 mg
Nickel 0.080 mg
Vitamin C 7.000 mg
Vitamin E 5.200 mg
Nicotinamide 1.450 mg
Vitamin B1 0.690 mg
Vitamin B2 0.200 mg
Carotene 0.150 mg
Folic Acid 0.058 mg
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